support service details
Helplines can offer immediate assistance during a crisis. However, they are not a substitute for ongoing therapy. If you're dealing with a mental health emergency, experiencing abuse or violence, or feeling overwhelmed, don't hesitate to reach out for help. These resources are available whenever you need them.
C.A.L.M 0800 585 858. Here to prevent male suicide in the UK, their helpline offers free, confidential and anonymous support to men between 15-35.
Combat Stress for Vetrans Mental Health 0800 1381619 available 24/7.
Honour Network Helpline 0800 5999 247 Are you being pressured to get married against your will? Do you fear to bring shame or dishonour on your family? Have you been emotionally or physically abused? Are you confused about what they say scripture demands of you? Do you worry about being disowned? If you are concerned about any of the above, please call us in confidence. Culture, Religion and Tradition are not an excuse; forced marriage is illegal in the UK.
Lancashire and South Cumbria Mental Health Crisis Line 0800 953 0110 available 24 hours a day, 7 days a week.
NHS Direct 111. If you have an urgent medical problem and don’t know what to do.
OK Rehab 0800 326 5559 At OK Rehab, our aim is to help individuals break free from the shackles of addiction and find a treatment that’s ideally suited to their needs.
Rape Crisis 0808 802 9999. Support if you have experienced rape, or sexual assault.
Samaritans 116 123. Support if you feel you are in a crisis.
SANEline 0300 304 7000 is a national out-of-hours mental health helpline offering specialist emotional support to anyone affected by mental illness
Women’s Aid. 0808 2000 247. For women and children experiencing domestic violence.